Summer on the Hudson: Tai Chi

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When:
May 7, 2017 @ 8:00 am – 9:00 am America/New York Timezone
2017-05-07T08:00:00-04:00
2017-05-07T09:00:00-04:00
Where:
Soldiers' and Sailors' Monument in Riverside Park
New York
NY 10024
USA
Cost:
Free

Summer on the Hudson: Tai Chi

Sunday, May 7, 2017
8:00 – 9:00 am

FREE

This item takes place every Sunday from May 7 through to August 13, 2017

Taking place at the Soldiers’ and Sailors’ Monument in Riverside Park/ West 89th Street and Riverside Drive

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

You can read up on one previous article at the NY Times regarding this event here…

According to the Mayo Clinic: “Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.”

Also follow up by visiting the official related page on the NYC Department of Parks and Recreation site here…

By |2017-05-07T16:25:12+00:00April 30th, 2017|Comments Off on Summer on the Hudson: Tai Chi