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Summer on the Hudson: Tai Chi
Sunday, May 7, 2017
8:00 – 9:00 am
This item takes place every Sunday from May 7 through to August 13, 2017
Taking place at the Soldiers’ and Sailors’ Monument in Riverside Park/ West 89th Street and Riverside Drive
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
According to the Mayo Clinic: “Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.”