Summer on the Hudson: Tai Chi

    May 7, 2017 @ 8:00 am – 9:00 am
    May 14, 2017; may 21, 2017; may 28, 2017; june 4, 2017; june 11, 2017; june 18, 2017; june 25, 2017; july 2, 2017; july 9, 2017; july 16, 2017; july 23, 2017; august 6, 2017; august 13, 2017
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    Soldiers' and Sailors' Monument in Riverside Park
    New York
    NY 10024

    Summer on the Hudson: Tai Chi

    Sunday, May 7, 2017
    8:00 – 9:00 am


    This item takes place every Sunday from May 7 through to August 13, 2017

    Taking place at the Soldiers’ and Sailors’ Monument in Riverside Park/ West 89th Street and Riverside Drive

    Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

    You can read up on one previous article at the NY Times regarding this event here…

    According to the Mayo Clinic: “Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.”

    Also follow up by visiting the official related page on the NYC Department of Parks and Recreation site here…